Technology is the prominent part of our life making our life easier with detrimental effects. In today’s world, the excessive use of technology is considered as addiction with the significant increase in stress, anxiety and depression, impulsive behaviour and insomnia. Technology act as a distracting factor, consuming more time and energy with less interest in […]
Saute Ladyfinger is rich in fibre and rich in Vitamin A, B, K and C. Also good for diabetic patients. Cooking Time: 10 Minutes Serving Size: 4 Calories (Per Serving): 200 kCal Ingredients Ladyfinger, 200 gms Green Chilli, 2 Ginger, 1 Tbsp Turmeric Powder, 1/2 Tsp Red Chilli Powder, 1/2 Tsp Coriander Powder, 1/2 Tsp […]
The first look matters – and this impression of beauty comes from healthy skin and beautiful hair. So every human wants healthy skin and hair to become and remain attractive to the outer world. Not only this – our health of hair and skin goes a long way to suggest the internal balance of the […]
As published in Dainik Bhaskar on June 2, 2019
Before you cheat on your diet think about your old clothes in which you want to fit in, the compliments you are waiting for a long time, feeling healthy and many other things you decided of when you have started your diet. As we all heard about the proverb “slow and steady wins the race” […]
Seasonal fruits and vegetables are healthier as compared to non-seasonal and imported foods. They help in building immunity. Interestingly, seasonal foods are easy to digest and are free of added chemicals and preservatives, particularly if they are organically produced. Here are some reasons to incorporate more seasonal foods in your diet. During summers, it is […]
As published in Dainik Bhaskar on 26th May 2019
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