Bunny Brown Rice Idli is an easily digestible, gluten-free snack. It is low in calories and rich in fibre. Cooking Time: 45 Mins Ayurveda Perspective: 1. Pitta Pacifying 2. Light and easy to digest 3. Encourages healthy gut flora Ingredients: 1. Brown Rice Flour, 15 gms 2. Ragi Flour, 1/2 tsp 3. Curd, 1/2 Cup […]
Nutri Granola Parfait is rich in Fibre, Protein, iron and antioxidants. It is also a good probiotic. Ayurveda Perspective: The recipe is Tridosa Balancer: 1. Vata Suppressor – Dates, Almonds, Fruits. 2. Pitta Suppressor – Yogurt, Fruits, Granola 3. Kapha Suppressor – Honey Cooking Time: 5 Mins Ingredients: 1. Granola, 1 cup 2. Yogurt, 1/2 […]
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