There is a variety of Honey available in the market, all claiming to be pure. But do you know a majority of them contain impurities in them? Dr Shikha Sharma shares a few tips to check the purity of honey at home. Check the purity of honey at home and tell us in comments if […]
The Ayurvedic diet is an eating pattern that’s been around for thousands of years and can be useful for doctors in their medical practice too. Vedic nutrition is based on the principles of Ayurvedic medicine and focuses on balancing the doshas within your body, which is said to improve health. What is the Vedic diet? […]
Join Dr. Shikha Sharma and her team for the Live Webinar on the Topic: Sustainable Weight Loss Secrets.
Join the Live Webinar of Dr. Shikha Sharma and Her Team on the topic “Hypothyroid Diet Management Webinar”. They will be answering the queries received through social sites and website.
Since we all know that genes are passed from parent to child so as the inheriting disorders like diabetes and thyroid. These inheriting disorders can be passed in families through different generations. Though there aren’t any particular steps that can be taken to stop inheriting disorders while you can definitely prevent them to a certain […]
Join the Live Webinar on the topic: “PCOS Diet Tips by Dr. Shikha Sharma & Her Team”. They will be answering the queries received through social media and website.
As we all know to be fit and healthy we should maintain a healthy weight and if we want to lose weight a healthy weight loss diet and physical activity both are equally important. There is a number of different diets that you can try according to your health, lifestyle, and target weight. One of […]
Join the Live Webinar to keep yourself toned and healthy with Amazing Weight Loss tips by Dr. Shikha Sharma and Her Team. Join Personalised Weight Loss Diet Programme.
Join Dr Shikha’s NutriHealth Virtual OPD.
Ayurveda is a very ancient science that guides us in a logical way about Ayurvedic diet, food, yoga, and lifestyle. The basis of Ayurveda depends upon the Prakriti (Vata, pitta, Kapha). This approach is quite different from the contemporary view of a balanced diet which includes eating from various food groups. For finding a truly […]
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