Proteins work as the building block for the body but in cases when we do not consume an adequate amount of the carbohydrate then the sparing action of protein overloads the building action which results in the disturbed weight and lower energy levels. Indian Diet and Proteins The Indian diet that we eat daily has […]
Couscous is a traditional staple of North African cuisine, made from a mix of semolina, wheat flour, and water. Couscous has a mild flavour which makes it extremely versatile. It goes well with different flavours, both sweet and savoury. Semolina, which is finely ground wheat, is mixed with flour, pressed and then rolled into tiny […]
Ingredients Besan Coriander Chapati For The Dough 1/2 Cup whole wheat flour (gehun ka atta) 1/2 Cup Wheat/Oat Bran 1/2 Cup Besan 1/2 tsp salt To Be Mixed Into A Stuffing 1 cup chopped coriander (dhania) 2 tsp coriander-cumin seeds (dhania-jeera) powder 1/4 tsp turmeric powder (Haldi) 2 tbsp besan (Bengal gram flour) 3 green chillies, […]
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