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Cinnamon, one of the most potent spices, has been in use for thousands of years now for not just because of its flavour but also for the medicinal properties that it holds. Not only in the field of nutrition, but cinnamon also stands a place in Ayurveda as well. It has warming properties and pungent […]
Ingredients for Dahi Arbi 4-5 Small Arbis 1 Tbsp Oil 1/2 Tsp Cumin Seeds 1 Green Chilli, Slit into 2 1 Cup Water Salt to Taste 1/2 Tsp Red Chilli Powder 1/3 Cup Curd Method Boil, peel and chop the arbis and keep aside. In a pan, heat oil and add cumin seeds. When the seeds […]
When the digestive ability of the body, or Agni or fire element, is strong, the body creates healthy tissues, eliminate waste products efficiently, and produce a subtle essence called ojas. Digestion is a very important process for breaking down food into nutrients, which the body uses for energy, growth, and cell repair. Some of the […]
Ingredients for Ragi Dosa ½ Cup, Ragi Flour ¼ Cup, Onion Finely Chopped 1 Green Chilli Finely Chopped 1 Tablespoon Coriander Leaves Finely Chopped Curry Leaves, Few Oil Method Mix ragi flour with hot water until there are no lumps. Add onions, chilli, coriander leaves, curry leaves and salt as needed to the batter. Heat the […]
Ingredients for Vegetable Salad With Garlic And Chilli Dressing 5-6 Garlic flakes 1 tsp Chili flakes 2 tbsp balsamic Vinegar or lemon juice Salt & pepper to taste 3 tsp olive oil ½ cup Hung curd 200 gms mix blanched cauliflower, broccoli, and zucchini 200 gms mix raw cucumber and tomato cleaned and diced Method Marinade […]