The main question should not be to eat more or less it should be what exactly we are eating, healthy eating is the key to weight loss along with moderate portions according to various individual factors. During summers as the weather is changed body, the requirements are also different. Including more fluids, protein, fiber, Vitamins, […]
For many years Diabetes was considered as the disorder that occurs in adults only. In fact the condition was so, that it was also known as Adult-Onset Diabetes. But what we knew about the adult disorder now has become common for children also. Type 2 Diabetes in Kids A child’s obesity or his overweight can […]
In this video Dr.Mudasir Rashid Khan, Dermatologist will share some reasons behind the unwanted Facial Hair and its treatment.
Ms Niyati Jain joined Dr. Shikha’s NutriHealth 6 months ago with lots of doubts in her mind related to diet and starvation, but she had an amazing journey with us. She was suffering from PCOS due to which she was having acne, hair fall, and many other issues, During this 6-month time period, her symptoms […]
A seed is a miniature plant that is packed inside a protective coating, the seed contains its own foods to help it grow and nourish itself, plant seeds contain a good amount of protein, carbohydrate, and fat which are essential for the human body, along with fibre and an array of vitamins and minerals. A […]
It may sound a little familiar to you but it’s also a true change of season changes our environment, as well as our bodily requirements and functions, also changes thus there is a different effect on weight loss in every season but it’s not wrong that weight loss completely depends on your diet, physiology, and […]
Mrs Savita lost almost 10 kgs of weight at Dr Shikha’s NutriHealth. Along with her weight loss, her medical conditions were improved and there was such an improvement in hair and skin. Watch her transformation journey! Start your Personalised Diet Plan from today! Download the Vedique Diet app
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