Dr Shikha Sharma gives a healthy diet plan. The plan will help in losing weight and having a healthier lifestyle.
I have thyroid and my weight 69, I felt very depressed and low, then I join Nutri health and I lose my weight 11 kg in 3 months without change my daily kitchen grocery and routine. I feel more energetic and fit. My dr. Kirti is very supportive, polite. She is very helpful and understands […]
Nutrition Health Camp organised by Dr Shikha’s Nutrihealth at RWA Society SDA. Below activities were performed in Health Camp: Nutrition Counselling session by Ayurveda Doctor Nutrition Advisory by Nutritionist Free Blood Glucose checkup
It is the time of the new year again! When we start to think about dieting trends in a new year, we have another chance to look back at the diet and wellness trends that capture our attention in 2019. Plenty of trends emerged this year for the hunt for good health. Let’s look at […]
Taking these herbs in the morning keeps you healthy and helps in balancing all the doshas.
There are a lot of myths and doubts about protein supplements. Dr. Shikha Sharma discusses what should one look at in protein supplements and how to fulfill daily protein needs.
The type and amount of food an individual eats play an important role in reducing weight or maintaining healthy body weight. Besides dieting, people opt for the gym as a strategy for weight loss. But, post-cessation of workout, it often leads to weight gain. A healthy diet is regarded as a crucial element for good […]
Oils play an important role in your diet. Using the right oils are important to maintain a healthy lifestyle. Dr Shikha Sharma shares 5 must have oils in your kitchen. Download the Vedique Diet App, to purchase Oil, watch healthy videos, and recipes.
Liver detoxification is needed for a healthy body. Tulsi Cleanse is an infusion that detoxifies the liver and improves immunity along with metabolism.
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