Ingredients for Kala chana Salad 1 cup cooked black channa 1/2-cup cucumber, sliced 1/2-cup onion, sliced 1 tablespoon chopped coriander 2-3 green chillies fine chopped 1 1/2 teaspoons lemon juice ½ tsp roasted jeera powder 1 tsp chaat masala Salt and freshly ground pepper to taste Method Combine all the ingredients except the salt and pepper […]
Brahmi is a traditional therapeutic herb which is also known as Bacopa monnieri. It is native to India and is commonly used in Ayurvedic medicine as a memory enhancer, aphrodisiac, and general tonic. Its impact on cognitive performance has proved it to be a herb of various benefits. Below listed are few of the health […]
Ingredients for Kuttu Dosa 5 Tbsp Buckwheat Flour 2 Tbsp Arbi (Boiled) Salt to taste 1/2 tsp Ajwain 1/2 Tsp Red Chilli Powder 1 Tsp Ginger, Chopped 1 Tsp Green Chillies, Chopped 5 Gms Ghee Method In a bowl, mash arbi, mix it with the flour and add salt. Add water and mix well. Add ajwain, […]
Ingredients for Apple Rabri 3 Medium Apples 1 Litre Toned Milk 2 Tbsp Jaggery 1/2 Tsp Cardamom Powder 8-10 Almonds, Sliced Method Pour milk in a broad vessel and bring to a boil. Simmer till reduced to half the original quantity. Add jaggery and cook on low heat, stirring continuously. Peel and grate two apples. Add […]
Ingredients for Arbi Tikki 150 Gms Arbi 3-4 Tbsp Singhara Atta 1 Green Chilli + 1/2 Inch Ginger Made into a Paste 1 Tsp Ajwain Salt to Taste 2-3 Tbsp Oil Method Boil, peel and mash arbis. Add all the ingredients and mix well. Shape the mixture into round tikkis and pan fry them till golden […]
Ingredients for Samak Rice Dhokla For Dhokla 1/2 Cup Samak Rice 1/2 Cup Sabudana 1 Tbsp Curd 1.5 Tbsp Water 1/4 Tsp Green Chilli, Crushed 1/4 Tsp Citric Acid 1/2 Tbsp Lemon Juice 3/4 Tsp Baking Powder 1/2 Tsp Cumin Seeds, Roasted and Crushed Salt to Taste 1/2 Tsp Oil For Tempering 1 Tbsp Oil 1 […]
Indian cooking is incomplete without the use of mustard oil, most of the Indian household use mustard as the primary medium of cooking. Mustard oil also known as Sarso ka tel is extracted from the mustard seeds. It can be used in cooking as well can be applied locally on skin and hair as it […]
Cinnamon, one of the most potent spices, has been in use for thousands of years now for not just because of its flavour but also for the medicinal properties that it holds. Not only in the field of nutrition, but cinnamon also stands a place in Ayurveda as well. It has warming properties and pungent […]
Ingredients for Dahi Arbi 4-5 Small Arbis 1 Tbsp Oil 1/2 Tsp Cumin Seeds 1 Green Chilli, Slit into 2 1 Cup Water Salt to Taste 1/2 Tsp Red Chilli Powder 1/3 Cup Curd Method Boil, peel and chop the arbis and keep aside. In a pan, heat oil and add cumin seeds. When the seeds […]
When the digestive ability of the body, or Agni or fire element, is strong, the body creates healthy tissues, eliminate waste products efficiently, and produce a subtle essence called ojas. Digestion is a very important process for breaking down food into nutrients, which the body uses for energy, growth, and cell repair. Some of the […]
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