Dr. Namrata Ghai shares some tips to fight against Coronavirus.
Dr. Loveleen Mangla in this video talks about major tips that can protect you from COVID 19. ‘
Dr. Manish Tripathi shares the importance of Social Distancing during COVID 19.
Chia seeds, a superfood we get from plant Salvia Hispanica. These are dark brown, black or white-colored seeds loaded with satiating fiber, bodybuilding proteins, heart-healthy omega-3 fats, and other nutrients. Being rich in many nutrients keeps you full for longer and prevents binging. They are gluten-free, rich in bone essential minerals like potassium, magnesium, and […]
Besan not only contains protein but is also rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6, and thiamine. It helps to control Diabetes and is also good for heart health. You can easily prepare at home and can enjoy this with your family either at breakfast or even can have […]
On the occasion of mother’s day surprise your mother with some healthy delicious Banana Cake. Follow the recipe and don’t forget to share the pics with us @ https://www.drshikhasharma.com/mother-day-recipe-contest/ Servings: 6 Time: 1 hour Total Calories: 349 Kcal Ingredients: 2 & 1/2 cup all-purpose flour 150 ml buttermilk 100 gm unsalted butter 2 eggs 1 […]
It’s important for us to keep our body healthy even during Lockdown, this is the best time to heal ourselves. Dr. Kapila Mukta shares some important tips to be followed if your suffering from PCOS.
In this episode of Vedique Wellness with Dr Shikha Sharma, James Maskell takes us through the idea of how Ayurveda fits well into the system of functional medicine. Functional medicine is a new concept in America and in the west, but in India, the concept is not new. We have Ayurveda in practice for thousands […]
It’s important to take care of physical health with your mental health while stuck at home. Dr.Tanushree Gahlot shares some tips to keep yourself Healthy at Home.
Stress during an infectious disease outbreak can include:- Fear and worry about your own health and the health of your loved ones Changes in sleep or eating patterns Difficulty sleeping or concentrating Worsening of chronic health problems Worsening of mental health conditions Increased use of tobacco, alcohol, or some other kind of drugs. Recent days have seen […]