People often wonder how they choose food to eat and avoid that affects their ability to have a child. On every ten couples there suffer from infertility. In India, approximately 40% of men and women have fertility issues. There are many factors that affect fertility in men and women both and some of them are […]
Watch the Live Webinar of Dr. Shikha Sharma and Her Team on the topic Weight Loss tips. In this webinar they will be answering the following queries received on social platforms and website: Why calorie concept is not right? Explaining the logic behind the BMI table. What does it say about your health? Difference between […]
Bloating generally occurs in the abdomen. It happens when the GI (gastrointestinal ) tract becomes filled with air or gas. This can be caused by constipation, overeating, weight gain, menstruation in women, other causes like infection, IBS (inflammatory bowel syndrome), inflammation, liver diseases, Crohn’s disease, etc. Bloating may often cause pain, discomfort, and stuffed feelings, […]
The consumption of excess sugar has been connected to cardiopathy, diabetes, obesity, high vital signs, and various alternative health woes most of the people recognize they have to decrease their sugar intake, however stumble once they begin thinking of the foods they’ll have to surrender within the method. while not sugar, might life be as […]
Moong Dal and Chana Dal are excellent sources of vegetarian protein, folate, fibre, vitamin B6. Improves digestive system & heart health. Help in weight loss & improves insulin response. Time: 30 Mins Serving Size: 5 Ingredients: Green Moong Dal 30 gram Chana Dal 30 gram Green chilli 1-2 Ginger 10 gram Hing a pinch Salt […]
Suffering from PCOS or Polycystic Ovarian Syndrome is a hormonal dysfunction characterized by the growth of benign masses over ovaries known as ovarian cysts. It is caused due to imbalance in hormones such as estrogen and testosterone. Earlier it was seen in women above 30 years of age but nowadays even young females at an […]
A healthy person is not only someone who is disease-free but also who is physically, mentally, spiritually, and socially active or healthy. If we talk about health, it is important to maintain all these four aspects and healthy body weight. Maintaining healthy body weight is not a short term goal but it is a long […]
Acnes are one problem which isn’t restricted to women but men and some teenagers are equal sufferers. It is a skin condition in which there is excess production of Sebum (oil) from the sebaceous glands leading to the blockage of hair follicles. It is common adolescence and hence known as Yauvanapidika in Ayurveda, yauvan means […]
Monsoon is the favorite season for all. It’s a relief from the sweltering summer and an excuse to drink hot cups of tea and enjoy savory snacks. As the rain pours down it becomes difficult to step out to exercise and it is easy to pack on some extra fat during this time. This is […]
Watch the Live Webinar of Dr. Shikha Sharma and Her Team discussing on the topic: Obesity Management. In this webinar they will be answering the following queries received on social platforms and website: Is it possible to lose weight after menopause? Does Belly fat promotes insulin resistance? What to do if the weight gets stuck? […]
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