Dr. Shivanshu Raj Goyal, Consultant – Respiratory Disease and Sleep Medicine at Artemis Hospitals, talks about the different ways to keep the lungs healthy amid the Coronavirus outbreak. Dr. Goyal emphasizes on elderly and children’s health, who are at higher risk of getting infected. He highlights the significance of social distancing and ways of keeping […]
In this episode of Vedique Wellness, James Maskell, a health economist and author of the ‘Evolution of Medicine’ talks about the need for communities in the current era. Data shows that the biggest root cause of the chronic illness is not nutrition, not exercise, not smoking or drinking, but loneliness. Loneliness is the biggest cause […]
In the wake of rising COVID-19 cases, individuals are requested to stay at home and self-quarantine. All the fitness centers and other locations where generally people go and stay physically active are closed now. Many people have been left wondering, what they can do and can’t do. In such times, when staying at home is […]
Dr. Puuja Arora shares some major benefits of using the Menstrual Cup during Lockdown.
Functional Medicine is more about maximizing health span and minimizing costs. The objective is to create healthy humans who wouldn’t need drugs. It is about the scientific understanding of how the body works. While Functional Medicine is only 30 years old, it is based on ancient methods. It is gaining acceptance all across the globe […]
Almost everybody thinks that we inherit the diseases that our parents or our grandparents have, and live as if we have been sentenced for life. This is a false notion. There are no genes that specifically cause diseases like cancer directly. Genes that are present can be turned on or off depending on the environment […]
Are those low fat-foods really helping you? Listen to Dr Junger and Dr Shikha debunk the myths about fats and explain the need to maintain a healthy balance of carbs and healthy fats in our diets. We should not subscribe to any senseless war on fat or carbs. As a matter of fact, healthy fats […]
In the 5th video of Vedique Wellness with Dr. Shikha Sharma & Dr. Alejandro Junger, we explore the effect of industrial production of dairy, fruits, and vegetables on our health and wellness. With the globalization of the food industry, there is an emergence in food intolerance as well. Mixed breeding of cattle, along with antibiotics […]
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