Brahmi is an excellent natural herb that energizes the brain, boosts concentration and memory, improves sleep and is a great anti-oxidant. Watch Dr. Shikha Sharma sharing the benefits of Brahmi.
Created by Physicians and Ayurvedic experts, ORGANIC INDIA Stress Less Kit is designed to provide comprehensive support for many key areas of health and wellness. Order now Stress Less Kit!
A lot has been said about intermittent fasting. It is a new fad but can prove really beneficial when done the right way. Dr Shikha Sharma talks about what is intermittent fasting and how to do it.
Sinusitis is a common complaint marked by inflammation and swelling of tissue lining sinuses. The individual may experience severe headache, heaviness, disturbed sleep and gastrointestinal conditions. As per Ayurveda, the main doshas affected in sinusitis is Kapha causes vitiation of Prana Vayu. It may also cause vitiation of the other two doshas, Vata and pitta. […]
Mint Lime punch is the healthiest, delicious and unique Detox Drink. You can have it to detox your body during weight loss. Serving Size: 1 Ingredients: Mint Leaves – 8 – 10 leaves Lemon – 1 – 2 Stevia – 1 sachet Chia seeds – half tablespoon Spices (Zeera powder and Salt ) Water – […]
Mr. Pradeep lost almost 16kgs in 5 months with Dr. Shikha’s Nutrihealth.
The Polluted environment shows an adverse effect on the health of residents of the polluted areas. Besides respiratory problems, environmental pollution is also associated with weakness, cardiovascular damage, headache, irritation of nose, eyes, anxiety, liver, throat, blood and spleen. There are steps we can take to keep yourself detoxify during pollution as there is no […]
You can mix Neem Powder with Sandalwood Paste and Rosewater to make your skin Acne free.
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