Join the live webinar by Dr. Shikha Sharma and her team on the topic: “Body Type Based Nutrition Diet Plans”. They will be giving tips related to Ayurvedic Nutrition Personalized Diet as per your Body Diet and will be answering queries related to diet plans, received on social sites and website. Start your Personalized Diet […]
Join Dr. Mariya (Ayurveda and Nutrition Expert @ Dr. Shikha Sharma’s NutriHealth) for the Live Webinar session on the topic: “Products Based Solutions to Manage Diabetes & Cholesterol”. She will be answering the following queries, received on social sites and website: What is considered as pre-diabetic range and diabetic range? Natural products a diabetic patient […]
In a society that constantly inundated us with the next best diet, it can be difficult to stay focused and know what’s actually beneficial and effective for healthy weight loss. Stress is one of the most significant causes of weight gain in our society, so the last thing we need is to stress out about that! […]
As we all know vitamins are important for our body and play an important role in providing immunity against many diseases. Our Immune system is made up of a collection of complex cells that involves various chemical activities that help to defend our body against different viruses, bacteria, or fungi. Few very important vitamins are: […]
Join the Live webinar of Dr. Shikha Sharma and Dr Geeta Kadayaprath on the topic: “Going Back to the Roots to beat Breast Cancer”. They will be answering the queries, received on social media and website.
Intermittent fasting focuses on all about when you eat, it is the plan which switches between fasting and eating on a regular schedule. Yes, intermittent fasting helps in the management of weight and disease only when you have healthy and nutritious food. For Intermittent fasting, a person has to identify the goal that it is […]
The ketogenic diet or keto diet is the one in which the diet planned is high in fat, moderate in protein, and low in carbohydrates. It is in trend these days but before anyone starts following, it is important to understand both pros and cons of such diet plans. The ketogenic diet works on the […]
It is a vegetarian protein-rich recipe. Ingredients: Soya granules ¼ Cup Moong dal ⅛ Cup Ginger green chilli paste 1 Teaspoon Garam masala ⅛ Teaspoon Cumin seeds ⅛ Teaspoon Lemon juice ⅛ Teaspoon Coriander ⅛ Cup Salt to taste Oil 1 Teaspoon Method: Soak the soya chunks for 10 minutes in water and the moong […]
A balanced diet is a diet that contains all the nutrients ( macro and micro) in the right amount which is required by the body. Eating a balanced diet is key to maintaining good health and keeping our body in optimum condition. A balanced diet consists of a wide variety of food to support the […]
Ayurveda is defined as “The Science of Life” in Sanskrit. Ayurveda explains a healthy-lifestyle system that people in India have used for more than 5,000 years. It is an ancient health care tradition practiced in India. It emphasizes good health and prevention and treatment of diseases through lifestyle practices and modification and the use of […]
Categories
- Academy
- Allergies
- Anti-Ageing Food
- Antioxidants
- Ayurveda
- Ayurvedic Food
- Bone Health
- Cancer
- Cholesterol Management
- CLEAN Detox
- Covid-19
- Dainik Bhaskar
- Detox
- Detox Plan
- Diabetes Management
- Doctor's Speak
- Fasting
- Food
- Food Allergy
- Food Intolerance
- foods for High Blood pressure
- Fruits
- Gluten Intolerance
- Gut Health
- Hair
- Hair and Skin
- Hair care
- Healthy Lifestyle
- Healthy Read
- Healthy Recipes
- Healthy Smoothies
- Herbs
- High Blood Pressure
- Home Remedies
- hydrated during winter
- Hypertension
- Hypothyroidism
- Immunity
- Intermittent Fasting
- Keto
- kid nutrtion
- Knowledge Bank
- Lactose Intolerance
- Liver Health
- Lockdown
- Media Centre
- Menopause
- Mental Health
- Monday Motivation
- Navratri Recipe
- News
- NutriHealth Academy
- Nutrition Learning
- Organic food
- Osteoporosis
- PCOS
- Pregnancy
- Sedentary lifestyle
- Skincare
- Sleep
- Stress
- Success Stories
- Sugar
- Summer
- Thyroid
- Uncategorized
- Vegan
- Vitamins
- Webinar
- Webinars & Events
- Weight Gain
- Weight Loss
- Winter
- Women's Health
- yoga