In today‘s webinar, Dr. Shikha Sharma & her team are answering questions on weight management and lifestyle disorder management. Q1 : How to reduce belly fat? Q2: How to control craving for sweets? Q3 : How to reduce post-pregnancy weight? Q4 : How to reduce weight during menopause? Q5 : Tips for hypothyroid patients Q6 : […]
Watch Dr Shikha Sharma Live with Dr Manish Aggarwal on the topic “Gastrointestinal health-Ask us anything”!
Nutrition means the study in which we read about the nutrients which we get from different types of food sources like cereals, pulses, vegetables, fruits, sugars, oils, non-veg etc. and from water. Daily nutrition requirements must be fulfilled by each and every individual for leading a healthy lifestyle. If we do not take proper nutrition […]
Hair Greying is a sign of a natural aging process. our skin has millions of hair follicles which contain a pigment called melanin. With age, hair loses this pigment which leads to greying of hairs. Premature graying of hair is defined as graying of hair before the age of 20 years. CAUSES OF HAIR GREYING […]
Hemp seeds, the seeds that are grown in hemp plants (Cannabis Sativa). Hemp seeds for weight loss are very nutritious and are high in healthy fats, minerals, and protein as well. Hemp seeds also have so many health benefits. Benefits of hemp seeds: Loaded with nutrients: They are very nutritious and have a nutty flavor. […]
In this video, Dr. Shikha Sharma talks about losing Belly fat with Vedique Diet™ Plan and how it is different from overall body fat. Most of the people want to get rid of belly fat to look good and fit into their dresses but do you know that belly fat is dangerous, specially Visceral fat […]
Watch Live Webinar Conducted by Dr. Shikha Sharma and Dr (Lt General) Ved Chaturvedi on the topic “Immunity talks: From Auto-Immune diseases to Arthritis”.
Tofu is a great source for protein and calcium for vegans so having it in your diet is mandatory. Asian Tofu Salad is an amazing healthy recipe for Vegans. It can be consumed in many ways in soup, salad, curry this is an easy salad recipe with lots of vegetables. Servings: 2 Time: 20 minutes […]
Dr. Shikha Sharma (Founder, Managing Director- NutriHealtth), Dr Anita Khokhar (Director Professor Community Medicine Vardhman Mahavir Medical College & Safdarjung Hospital New Delhi-110029(under MOHFW, GoI)) and Dr Vineet Sehgal (MBBS MD (AIIMS) Senior Consultant – Sharp Sight Eye Hospital) conducting a live webinar to create awareness against Eye Health and Immune Health.
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