PCOS is a very common female disorder nowadays. In Ayurveda, it is considered as ‘Artava Kshaya’. It is a condition where ovaries produce high amounts of male hormones called androgens resulting in an imbalance of the female hormone leading to anovulation and menstrual irregularity. Due to this imbalance, the body develops insulin resistance leading to […]
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Hypertension or high blood pressure is a condition in which the blood pressure in the arteries is persistently increased with a systolic blood pressure( indicating the amount of blood exerting against artery walls when the heart is beating) of 130 to 139 mm Hg or a diastolic blood pressure( indicating the blood exerting in the […]
Watch Live Webinar on the Topic: “7 Days Detox Program” to learn about the benefits of Detoxification and how this can help you in easy weight loss. 7 Day Natural Detox Program : Buy Now Tri-Dosha Balancer : It contains the goodness of 7 herbs – Aloe vera, Amla, Tulsi, Bimbi, Wheatgrass, Stevia, and Cinnamon. […]
Suffering from PCOS or Polycystic Ovarian Syndrome is a hormonal dysfunction characterized by the growth of benign masses over ovaries known as ovarian cysts. It is caused due to imbalance in hormones such as estrogen and testosterone. Earlier it was seen in women above 30 years of age but nowadays even young females at an […]
Monsoon is the favorite season for all. It’s a relief from the sweltering summer and an excuse to drink hot cups of tea and enjoy savory snacks. As the rain pours down it becomes difficult to step out to exercise and it is easy to pack on some extra fat during this time. This is […]
Brown rice has a lower GI than white rice, it’s good for diabetic patients. Brown rice is rich in vitamins and minerals i.e, Mg & Ca that keep the bone strong. It reduces cholesterol, boosts energy, and beneficial for cardiovascular diseases. Serving Size: 1 Time: 30 mins Ingredients: Brown rice 1 Cup Onion 1 Mixed […]
COVID- 19 is an infectious disease caused by a coronavirus. People who get infected with this disease will experience mild to moderate respiratory illness. People who are older, children, who have underlying medical issues like diabetes, asthma, cardiovascular disease, and cancer are more prone to get this disease. Good and healthy lifestyle practices may help […]
Choco chia seed pudding is a perfect combination of high protein. Chia seeds are rich in antioxidants, protein, fiber, omega 3 fatty acids which all improve health and also help in weight reduction and Chocolates are rich in antioxidants and good sources of Magnesium and Potassium. Time: 15 Minutes Serving Size: 1 Ingredients: 1 tbsp […]
Why is Weight Loss needed? While your weight may influence how you feel about yourself and even how others view you, but body image is not the only reason why one should be concerned about his/ her weight As being overweight can cause a lot more serious health consequences like Type 2 diabetes, High cholesterol, […]
Nectar of Gods- ‘Honey’, is a sweet liquid whose journey starts as flower nectar which has been collected by bees. Inside the honeycomb the collected nectar gets broken down into simple sugars. This sweet liquid has been a staple in the human diet for thousands of years because of its multiple benefits. Do have high […]
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