Choco chia seed pudding is a perfect combination of high protein. Chia seeds are rich in antioxidants, protein, fiber, omega 3 fatty acids which all improve health and also help in weight reduction and Chocolates are rich in antioxidants and good sources of Magnesium and Potassium. Time: 15 Minutes Serving Size: 1 Ingredients: 1 tbsp […]
Before we understand the signs of PCOS, let’s focus on what is Polycystic Ovary Syndrome. PCOS is a hormonal disorder that affects follicular growth during the ovarian cycle causing the affected follicles to remain in the ovary. The retained follicle forms into a cyst and with each ovarian cycle a new cyst are formed, women […]
In today‘s webinar, Dr. Shikha Sharma & her team are answering questions on weight management and nutrition Why is it important to eat as per body type and not calories Can I lose weight and still meet nutritional requirements? How to balance hormones and manage PCOD? How to lose weight loss if I have menopause? […]
During this Webinar Dr Nivedita will be answering the questions, we received on website and social sites. Watch the webinar to learn about the Products, and how it will help to cure your medical conditions or health issues. Natural Products for Skin & Hair improvement: Organic Himalayan Berry Powder (Click Here) Weight Loss Products: A […]
Watch the live webinar of Dr. Shikha with Dr. Muruganathan on the topic “Managing Hypertension”.
Protein is an important nutrient that our body needs for various functions. The most popular protein supplement people take around the world is Whey protein. Every health freak talks about whey protein so let’s first understand what it is actually. Whey protein is the by-product of milk that we get during the production of cheese. […]
A healthy diet and lifestyle changes play an important role in preparing the female body for pregnancy and boost sperm count for men. As there could be many reasons for infertility in both males and females but healthy eating and a good lifestyle are the easiest to modify. A sedentary lifestyle leads to obesity that […]
The potato Pancake recipe is a low-calorie good food option. Time: 20 minutes Serving Size: 2 Method: Grate potatoes and keep it in water to avoid oxidation. Take a mixing bowl, add sieved amaranth flour, buckwheat flour, beaten curd and mix well, make sure it is lump free, gradually add water to form a smooth batter […]
In today‘s webinar, Dr. Shikha Sharma & her team are answering questions on weight management and PCOS management: How does PCOS affect fertility? Are there other issues related to PCOS? What not to eat with polycystic ovaries? How do you prevent polycystic ovary syndrome? Is surgery the only option for treating PCOS? Is PCOD/PCOS a […]
Watch the live discussion between “Dr. Shikha Sharma and Dr. Puneet Bedi” on the topic: “Navigating high-risk Pregnancies and Paranoia”.
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