In winter Dinners are incomplete without chicken meals, to make your winter nights warm we are here with an amazing Chicken Breast Recipe. Preparation Time: 10 Mins Serving Size: 4 Calories: 340 Kcal Ingredients for making Chicken Breast: Chicken breast (Boneless), 170 gms Unsalted butter, 2 tablespoon Garlic clove, 6 (sliced) Olive oil, 2 tablespoon […]
Preparation Time: 25 Mins Serving Size: 3 Calories (per serving): 275 Kcal Ingredients: Cucumber, 1 large Tomatoes, 3 medium Mixed Greens, 150 gm Avocado, 1 (Diced) Chickpea, 500gms Smoked paprika, 2 tsp Olive Oil, 2 tablespoon Fresh Lemon Juice, 2 tablespoon Salt, ½ tsp Black pepper powder, ½ tsp Garlic Salt, 1½ tsp Method: Preheat […]
Preparation time: 30 Minutes Serving: 2 Ingredients required for Baked tortilla chips with tomato bean sauce: 1. Bay Leaf- 1pieces 2. Boiled Rajma- ¼ Cup 3. Chopped Spring Onions (with the greens)- ¼ Cup 4. Chopper Garlic- ½ Teaspoon 5. Dried Oregano- ¼ Teaspoon 6. Finely Chopped Onion- ⅛ Cup 7. Maize Flour- ⅛ Cup 8. Oil- ¾ […]
Cabbage and green peas recipe is rich in vitamin K. Preparation time: 15 Minute Serving: 2 Ingredients: Shredded cabbage, 100gm Green peas (fresh) 50gm Onion, 30gm Tomato, 30gm Salt, as per taste Turmeric powder, 5 gm Coriander powder, 5gm Asafoetida powder, a pinch Red chili powder, 5gm Cumin seeds,5gm Garam masala, 5gm Amchur powder, as per taste Olive […]
Thai Fish Green Curry is packed with calcium which is good for bone health. Preparation time: 20 Minutes Serving: 2 Ingredients required for Thai Green Fish Curry Fish 150gm Thai green curry paste 10gm Onion 60gm Garlic 20gm Ginger 10gm Coconut milk 50ml Lemon juice 10ml Salt as per taste Red Chilli 5gm Olive oil 5ml […]
Salmon-Filled Avocados serves good fats combined with high-quality protein. Preparation time: 5 Minutes Serving: 2 Ingredients 2 avocados 6 oz. smoked salmon ¾ cup crème fraîche or sour cream Salt and pepper 2 tbsp lemon juice (optional) Method Cut avocados in half and remove the pit. Place a dollop of crème Fraiche or mayonnaise in […]
Keto Cheese Rolls are the most rapid and easy snack one can have while doing keto diets! You can enjoy this snack within 5 minutes. Easy to make and full of nutrients. It will take only 5 minutes to make the dish and you can enjoy this in the evening as well as morning. Preparation […]
A delicious treat for fish lovers, Creamy Keto Fish provides high-quality protein with a dash of greens and herbs. Preparation time: 40 Minutes Serving: 4 Ingredients required for Creamy Keto Fish 2 tbsp olive oil 1 lb broccoli 6 scallions 2 tbsp small capers 1 oz. butter, for greasing the casserole dish 1½ lbs white fish, […]
Keto Caprese Omelet is a super easy keto dish that can be made for breakfast, lunch and dinner along with fresh tomatoes, basil and mozzarella. Preparation time: 20 Minutes Serving: 2 Ingredients 6 eggs Salt and pepper 1 tbsp chopped fresh basil or dried basil 2 tbsp olive oil 3 oz. cherry tomatoes cut in […]
Keto Pesto Chicken Casserole is filled with Mediterranean favorites like olives, pesto, and feta cheese. This low carb chicken dish is easy to cook and great to taste. Preparation time: 45 Minutes Serving: 4 Ingredients 1½ lbs boneless chicken thighs or chicken breasts salt and pepper 2 tbsp butter or coconut oil 5 tbsp red […]
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