Ragi Wheat Chapati ( 70% Whole wheat flour + 30 % Ragi flour)

Serving Size:  1

Time of Preparation:  10 minutes cooking + 15 minutes preparation

Ingredients:

1. Wheat flour 20 g
2. Ragi flour 10 g
3. Water as required

Method:

1. Take Ragi and Wheat flour in a broad bowl, add lukewarm water in it and make a dough and keep it aside for about 15-20 minutes.
2. Make 2 equal balls and make roti. Heat griddle and cook chapati from both the sides properly.
3. Serve hot with saute vegetables.

Nutrition Value: 

Energy: 100 Kcal

Protein: 3.3 g

Carbohydrates: 20.9 g

Fat: 0.6 g

Fiber: 3.2 g