Saute Carrot and Green Beans

Serving Size:  1

Time of Preparation:  15 minutes

Ingredients:

1. Onions chopped 30 g
2. Carrots chopped 50 g
3. Green beans chopped 50 g
4. Olive oil 5 g
5. Rock salt to taste 
6. Black pepper powder 2 g
7. Cumin Seeds 2 g

Method:

1. Heat the oil in a pan. Add cumin seeds into it.
2. Add chopped onions, carrots and green beans into the pan ,stir it and cook it for 5 min on low flame.
3. Add black pepper powder and rock salt into it ,stir it well and cook it for more than 3 mins.
4. Serve hot.

Nutrition Value: 

Energy: 108 Kcal

Protein: 6 g

Carbohydrates: 16 g

Fat: 6 g

Fiber: 7 g